Resources on sexual health, relationship health, and mental health.
Help! Pain During Sex: Vaginismus
It can cause a lot of distress to you and in your relationship when sex hurts. Learn more about one of the reasons you might be experiencing pain during sex, and begin to understand the factors that contribute to this experience.
A tool for navigating mismatched desire
Learn one way to work with desire discrepancy in your relationship, when one partner wants more sex than the other one.
Consent in sexual encounters
Learn about the different forms of consent in sex and how to navigate consent in your relationships
It’s not a me problem, it’s a we problem: moving away from blame in sexual relationships
Learn why we often blaming our partner for an unhappy sex life and why blaming others for our unhappiness won’t work.
Women who are never in the mood for sex
Learn some of the factors that contribute to low libido or no interest in sex.
Learning your turn-ons and turn-offs
Learn about the dual control model for sex, which helps you understand how to increase arousal through accessing your turn-ons and managing your turn-offs.
How do I get turned on? Understanding sexual arousal
Learn about how people get aroused and the difference between spontaneous and responsive desire.
Why can’t I orgasm?
It’s not unusual for people to struggle to have an orgasm. Learn about factors that might be contributing to your difficulty with orgasm.